100% Half Empuriabrava

The 100% Half Empuriabrava is one of the most spectacular middle-distance triathlon events in Spain, held in the beautiful coastal destination of Empuriabrava, on the world-famous Costa Brava. Known for its unique setting, excellent organization, and vibrant atmosphere, this iconic half triathlon race attracts athletes from across Europe looking for the perfect combination of competition, travel, and Mediterranean scenery. Empuriabrava, often called the “Venice of Spain” for its canals, is a top spot for triathlon tourism and an unforgettable location for a race weekend.

Participants in the 100% Half Empuriabrava enjoy a complete swim-bike-run experience, starting with a swim in the calm waters near the coast, followed by a challenging and scenic cycling course through Girona province, one of the most popular cycling regions in Europe. The race finishes with an exciting run surrounded by coastal landscapes and energetic spectators. With its balance of endurance, speed, and stunning views, this event is a must-do for athletes searching for the best half Ironman-distance triathlon alternatives and premium triathlon races in Catalonia.

Beyond the sporting challenge, the 100% Half Empuriabrava offers the perfect opportunity for an active sports holiday in Costa Brava, combining world-class racing with beaches, gastronomy, outdoor adventures, and cycling-friendly infrastructure. Athletes and families can enjoy a full Mediterranean getaway while taking part in one of the most attractive international triathlon events in Spain. Whether you are aiming for a personal best or simply looking for an unforgettable destination race, the 100% Half Empuriabrava stands out as a top choice for triathlon enthusiasts, endurance athletes, and lovers of sport tourism in Empuriabrava.

The route

The route of the different modalities will take place in the same sectors, although the distances will vary from one to another depending on the number of laps of the circuit. The swimming circuit will take place with start and finish at Empuriabrava beach, at the epicenter of the bay. The cycle circuit will consist of a quick tour of the Aiguamolls de l’Empordà sector. Finally, the running circuit will take place both along the promenade of Empuriabrava and around La Muga.

Where can I stay for the 100% Half Empuriabrava?

Not sure where to stay for the 100% Half Empuriabrava? Consult Cycling Friendly’s accommodation catalog with everything the cyclist needs for a pleasant stay.

Where can I rent a bike?

If you want to rent a bike during the 100% Half Empuriabrava, you can check the availability of bicycles in the area in our search engine.